Being human has many challenges. We are not meant to walk this journey alone. If your challenges include managing chronic illness, living with food allergies, or having a disharmonious relationship with food, I am here to help. I've navigated all of these life challenges and will be a compassionate, caring ally for you. As your Companion on the Path, I can help you:

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• adapt your cooking and shopping to accommodate food allergies and sensitivities;

• cultivate a healthier relationship with food;

• integrate dietary and lifestyle practices to manage chronic illness; and

• find greater balance and joy in life. 

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Everyone's journey is unique. There is no "one size fits all" on the healing journey. I will guide you in finding the resources, tools, and wellness practices to help you live with greater physical, emotional, and spiritual well-being. ​